This is one of the most requested dinners at our house. It's a cleaner version of the traditional fried options you might get with your Chinese Takeout.
Ingredient List
5-6 cups of chopped veggies of your choice (peppers, broccoli, mushrooms, carrots, spinach)
1 small onion chopped
3-4 TBSP EVOO
1lb peeled & deveined shrimp
4-5 cups of riced cauliflower
2 eggs
Liquid Aminos or low sodium soy sauce
Salt & Pepper to taste
Chopped scallions
Preheat oven to 425. Line a pan with foil and place your shrimp in a single layer. Drizzle with 1-2 TBSP olive oil, season with salt and pepper and set aside.
Heat the remaining olive oil in a large pan over medium high heat. Add the onion and cook until softened. Add your veggies, cover and cook 5-6 minutes. Add 2 TBSP of liquid aminos and toss to coat. Transfer to a bowl. Put your shrimp in the oven and roast 5-6 minutes (or until pink).
In the same pan, add your cauliflower, cover and cook about 8-10 minutes or until softened. Move the cauliflower off to one side. In the open side, crack in 2 eggs. Break up the egg and cook over med-high heat until no longer runny. Mix the egg and cauliflower together and season with salt and pepper.
Ingredient List
5-6 cups of chopped veggies of your choice (peppers, broccoli, mushrooms, carrots, spinach)
1 small onion chopped
3-4 TBSP EVOO
1lb peeled & deveined shrimp
4-5 cups of riced cauliflower
2 eggs
Liquid Aminos or low sodium soy sauce
Salt & Pepper to taste
Chopped scallions
Preheat oven to 425. Line a pan with foil and place your shrimp in a single layer. Drizzle with 1-2 TBSP olive oil, season with salt and pepper and set aside.
Heat the remaining olive oil in a large pan over medium high heat. Add the onion and cook until softened. Add your veggies, cover and cook 5-6 minutes. Add 2 TBSP of liquid aminos and toss to coat. Transfer to a bowl. Put your shrimp in the oven and roast 5-6 minutes (or until pink).
Place some of the "fried rice" on your plate and top with veggies. Add a few roasted shrimp and sprinkle with scallions.
Enjoy!
Love cauliflour rice! This recipe looks awesome!!
ReplyDeleteThanks Sarita! I hope your family loves it as much as we do!
DeleteI have really been wanting to try cauliflower rice. Thanks for sharing!
ReplyDeleteThanks Stephanie! It's so yummy. A little tip...if you have a Trader Joe's nearby, they have a great organic riced cauliflower that comes frozen. A great time saver!
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