Food, family, and fitness... all with a bit of style.

Something New for Your Family Table Sweet Chili Salmon Bowls

 Happy Monday friends. We are back from winter break, and in full swing of school, work, and all the activities!

Today, I’m sharing another recipe that with the help of an air fryer can get dinner on the table pretty quickly. I mentioned this before, but my family loves a dinner that we can make a bowl out of. This is another “bowl dinner”…..sweet chili salmon bowls.


Here's what you’ll need. 

4  Skinless salmon fillets, cut into bite-size pieces.

3 tablespoons of liquid aminos

1 teaspoon of garlic powder

Sweet chili sauce. We use the Wegmans brand, about 1/4 cup

Jasmine rice or cauliflower rice to build your bowl


Your choice of raw veggies. We use sliced cucumbers, abut we have also done carrots, edamame, and love pickled ginger on any Asian inspired bowl. 

Mix the liquid aminos and garlic powder in a bowl, and toss the salmon pieces to coat. I usually let them sit for about five minutes.

Spray your air fryer basket with olive oil, to prevent sticking and add the salmon. Spread them out, so they are in a single layer.

Air fry at 375 for about six minutes. 

Pull them out and brush them with the chili sauce.



Put them back in the air fryer for another 3 to 4 minutes or until they are cooked through.

Add your choice of rice to a bowl and top with some salmon and your veggies.


Again. Another meal idea that I hesitate to call a recipe. Because it is pretty simple comes together quick and is a healthy meal choice!

If you don’t have an airfryer you can bake the salmon bites. Line them on a baking sheet and cook for about 7 minutes at 400. Take them out and brush with chili sauce and finish off in the oven for another 3-5 minutes.


Part of my hope with this blog is to encourage people out there to experiment with different flavors in the kitchen and realize that it doesn’t have to be super complicated or time-consuming to get a healthy meal on the table during the week!

I hope you try this one! We’ll see you back here on Wednesday, for What’s Up Wednesday. Remember, there’s always room for one more at our family table.

Xoxo

Genevieve



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